Compete in amateur categories in squat, bench press and deadlift; referees are federation-licensed.
The competition held at the Kaldıraç Levent Premium club includes weight categories for women and men and a 'Debut' category for first-time competitors. The best of three attempts is totalled. Referees are licensed by the national federation; a weigh-in is held before the competition.
Participants apply with a health declaration and coach approval. Spectators attend free.